On The Road To Wellbeing - Mobile Gym

The Mobile Gym, on Launch Day

The On the Road to Wellbeing Mobile Gym offers people living in rural communities the opportunity to improve their health and wellbeing through the fitness advice and exercise classes.

Following an assessment our experienced and friendly instructors will advise, support and encourage you to improve your health through increased physical exercise and lifestyle changes including dietary advice. They will work with you to identify a personal programme that will help you reach your goal whether that's weight management or increased general fitness and wellbeing.

Using the latest equipment and techniques, Tai Chi and Gym Sessions will be available (see timetable below).

Cost:

£2.50 per session.
£3.00 if attending both Gym and Tai Chi.
£2.00 for disabled.

Mobile Gym Timetable

The Mobile Gym cannot operate when we have adverse weather conditions i.e Snow Ice or high winds we will make every effort to find a venue for the session if possible and we will contact everyone by phone to let them know of our whereabouts on that day sorry for any inconvenience.

For further information or if you would like the Mobile Gym to visit your area please contact: Wyn Nurse - Active England Co-ordinator
Tel:01263 516305 Mobile: 07795265671

email wyn.nurse@north-norfolk.gov.uk

The On the Road to Wellbeing Mobile Gym is funded from the Active England programme, a joint initiative between Sport England and the Big Lottery. The success of the project enabled further lottery funding to be secured by North Norfolk District Council. This has paid for additional staff and a support vehicle, enabling more classes to be held in village halls and other suitable venues.