Fit as a Fiddle - The Mobile Gym

The mobile gym travels to remoter, rural locations around North Norfolk that have little or no access to fitness activities, and offers sessions to suit your needs.

Funded by Age Concern and the Big Lottery, and led by North Norfolk District Council, this project is proving to be very successful. We provide

• Two fully qualified instructors
• Personal fitness programme to suit your needs
• Buddy system: you can exercise with a friend for motivation
• Friendly environment
• Fun
• Nordic Walking
• Kettlebell classes 
•  Zumba Fitness

Our sessions are held in Village Halls please note there are no sessions on Bank Holidays or severe weather conditions.

The current programme is as follows:

• Monday starting January 9th 2012 Hickling Village Hall  - 10am - 1-00 Gym - Nordic Walk 10.30am - 11.30am - Zumba Fitness 1-30-2-30
• Tuesday - Holt Day Centre - Tai Chi 10am - 10.45am - Gym 1pm - 5.30pm - Nordic Walk 2.30-3-30pm  
• Tuesday-Holt Day Centre Zumba 6-7pm- Holt Day Services Charles Road Holt.
• Wednesday - Erpingham Village Hall - Gym 1-30-5-00-Nordic Walking 2-00-3-00-Zumba 5-30-6-30
• Thursday - Southrepps Village Hall - Tai Chi 9.30am - 10.15am
• Friday - Hindringham Village Hall  - Gym 10-12-30
• Friday Hindringham Village Hall Nordic Walking 10-11-15
• Friday Hindringham Village Hall  Zumba  1-15-2-15pm

 

• Please contact Wyn for more information 

 

For further information please contact Wyn Nurse on 01263 516305 or 07795265671.